military

Fitness Is a Way of Life

When I was in grade school, an award (along with a patch) was given to the top 15% of students as part of the President Physical Fitness Award Program (PPFAP) created by President Lyndon B. Johnson. Each student was put through a battery of seven physical tests: 1) Pull-ups (for boys), modified pull-ups (for girls), 2) sit-ups,

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Fit for Service

But by the grace of God I am what I am… — 1 Corinthians 15:10 What does this mean??? I’m so tired right now…I can’t believe God has got me writing to you in my current estate (I speak in physical and emotional terms); but, then again, if history has proven anything to me, I

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