Women’s Blog

The Eternal Cookie

Women's Blog /

I love to bake. My favorite dessert to bake is chocolate chip cookies. There are many reasons why this is so appealing to me: the exact science of the process, the focus required – which allows my mind to “relax” from all other thoughts – the magnificent aroma, the motivation of love for whomever I […]

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What’s Your Carb?

Women's Blog /

One of the first things you must do if you want to lose weight, or just adopt a healthy lifestyle, is modify your diet. You must start by making calories count by replacing “empty” ones with those that are beneficial. Instead of snacking on foods such as bagels with cream cheese, chips, or cookies, all

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