We wouldn’t dream of drinking poison; yet we poison ourselves every day.I’ve recently cut back on my salt and caffeine intake. Why? Well, I noticed for the first time in my life that my blood pressure was significantly higher than normal. One look at my diet and I found at least one of the primary […]
I have arthritis and/or ligamentous injuries in the majority of joints in my body; from my spine, to my shoulders, elbows, and hands, to my hips and knees, right on down to my ankles and toes. Fortunately, I am a physical therapist with years of treating others under my belt. Between that and my contact
OUTLINE:Pulpit MessagesThe Need for Rest – Part 2 – 10/3/21The Only Reality is Now – 10/7/21Martha vs. Mary – 10/10/21Your Idols Are the Source of Your Anxiety – 10/14/21 BlogsNo Future, No Past – 10/8/21Come to Jesus! – 10/15/21 The Truth HealsWe need the Great Physician’s medicine, not the world’s. We need His healing power, not our own. We need to
The Truth Heals Us Read More »
OUTLINE: Course CorrectionsEvery so often, we have to make course corrections, sort of like a sailor who sails for a while and then looks at his/her compass to ensure they are still going in the right direction. No Future, No Past – Blog 10/8/21“There are no such things as the future and the past. You can’t
When we were kids, my friends and I used to find silly experiments to perform for the sake of entertainment (that’s what we did before cable TV and the Internet took over). I especially loved the ones with unexpected results. Unfortunately, some of these experiments caused pain, which meant that one of us in the
The Stress Experiment Read More »
“Just eat whatever you want!” Let’s see here…hmmm…how may I count the ways (and people) I won’t be hearing this from?!!! Let’s see, at my doctor’s? Nope. How about from a nutritionist? Yeah, right! What about a cross-fit trainer? Do they even eat anything other than green veggies and tofu? LOL – just kidding, of course. You
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The older I get, the more I find myself reading the labels on the back of food packaging. When I was younger and presuming invincibility, I would poke fun at those who used to do this. Now, here I am, looking down my nose, underneath my prescription glasses, trying to read all of the fine
Nutrition and Ingredients Labels Read More »
Have you ever returned home from a long day and literally sunk into your favorite chair? Have you ever gotten into bed and you’re so exhausted, feeling so pressed down and heavy, that it feels like the line between you and your mattress becomes blurred? Do you wish you had more strength, stamina, power? Have
I’m Exhausted. Where’s the Spirit? Read More »